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Reframe and Refocus

Share your “little wins” and “feel good moments.​

 


How to Play:

Fill out pre-prompted print outs and post on the Positivity Board in the fitness centre each visit.


When it runs:
April 13th-19th 2026
 

How it works:

Choose one of the prompts below:

  • What made you smile today?

  • What’s one small win you had today?

  • What is something you did that made you proud?

 

Visit your Thrive Fitness centre to register today and get started!

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