PERSONAL TRAINING

Thrive Fitness trainers are certified, experienced fitness professionals that are here to aid you on your health and wellness journey. You can train onsite at one of our 4 campuses, or virtually from anywhere in Canada!

View our available services below and then be sure to submit a contact form below to learn more!

Start with a Consultation!

Thrive Fitness offers FREE consultations to anyone interested in learning more about Personal Training. This is a chance for us to collect information, explore your goals, and recommend the training option that best suits your situation.

Click here to request a Consultation

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Select a Personal Training Package

After meeting with a Thrive Personal Trainer, you can select the package that best meets your needs. Below are the options for training packages.

Sessions lengths of 30, 45 or 60 minutes
Packages in single or 10 session packs

30 Minute Sessions

Single session - $40.00

10 sessions - $400.00

45 Minute Sessions

Single session - $50.00

10 sessions - $500.00

60 Minute Sessions

Single session - $55.00

10 sessions - $550.00

Click here to request a Consultation

Meet the Thrive Trainers

Brampton

Joselle Alcantara

Joselle is a dedicated and enthusiastic fitness professional. At a young age she always had a passion for sports which turned into a love for fitness. Her fitness endeavor began as a graduate of Humber College’s Fitness Health and Promotion program, and since then has learned her way into group fitness and personal training. Whether it's on the basketball court or the gym floor, she is always looking for ways to help improve the lives of those around her with education and encouragement. Make sure to say hi when you visit her at the Brampton campus.

Brampton

Joseph Di Girolamo

Joseph is a highly qualified fitness and wellness professional, graduating with Honours from the Fitness and Health Promotion Program. Holding certifications from the Ontario Fitness Council and as a Registered Health and Exercise Practitioner, Joseph specializes in general adaptation, hypertrophy, strength, and power training. With a focus on injury prevention, weight loss, and rehabilitation, he is dedicated to helping individuals achieve their fitness goals. Joseph's mantra, "Choose the Impossible and make it Possible," underscores his commitment to pushing boundaries and promoting a healthy, active lifestyle.

PERSONAL TRAINING

Start with a Consultation!

Select a Personal Training Package

Meet the Thrive Trainers

Book an Appointment with Thrive Fitness