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LA MAISON ROGERS

FITNESS CENTRE

La Maison Rogers Campus Fitness Centre is Open!

Hours of Operation:

Monday-Friday – 5:00 am – 10:00 pm

Supervised Hours:

Tuesday - 8:30 am - 4:30 pm

Wednesday - 10:00 am - 6:00 pm

Thursday - 8:30 am - 4:30 pm

We are proud to offer the following services:
Hover over a service to learn more!

GROUP FITNESS CLASSES

Join us for live, in person group fitness classes.  Click below to view the schedule and register for a class.  All classes are included in your membership.

Elastic Band Exercises

ONSITE STRETCH BREAKS

Is your team back in the office and need a mid day or mid meeting stretch?  Reach out to use to schedule your teams free on site stretch break!

Shoulder Stretch

PERSONAL TRAINING

Thrive Personal Trainers are ready to assist you on your health and wellness journey.  Click below to learn more and book your free consultation.

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FITNESS CONSULTATION

Not sure where to start?  Let the Thrive FItness team help you!  Click to book a one-on-one consultation with a Thrive Fitness trainer.

Fitness

La Maison Group Fitness Schedule

Scroll down to view and register for any of the classes taking place in Montreal.

Meet the Montreal Team

The Thrive Fitness Team is here to help you with all your health and fitness needs.  Here are a few faces you may see around the La Maison Rogers
Fitness Centre.

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Mahsa Tayefeh

La Maison Manager

With over 15 years of dedicated experience, Mahsa’s passion for fitness is matched only by her leadership expertise. Beginning her coaching career at 18, she has spent years mastering everything from personalized one-on-one training and high-energy group classes to the mindfulness of Yoga. Mahsa’s journey includes a successful five year chapter as a gym owner, a role that sharpened her skills in operational excellence and community building. Now at Thrive Fitness, she combines her extensive background as a certified coach with her natural leadership to ensure every member receives a top-tier experience. Mahsa believes that fitness is a lifelong journey, and she is dedicated to guiding our community with professional insight and encouragement.

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