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ONE MOUNT PLEASANT CAMPUS FITNESS CENTRE

The OMP Campus Fitness Centre is Open!

Hours of Operation:

Monday-Sunday – Open 24/7

Supervised Hours:

Monday- 9:00 am - 5:00 pm 

Tuesday- 7:00 am - 3:00 pm

Wednesday- 7:00 am - 3:00 pm

Thursday- 9:00 am - 5:00 pm 

Friday- 7:00 am - 3:00pm 

We are proud to offer the following services:
Hover over a service to learn more!

GROUP FITNESS CLASSES

Join us for live, in person group fitness classes.  Click below to view the schedule and register for a class.  All classes are included in your membership.

Elastic Band Exercises

ONSITE STRETCH BREAKS

Is your team back in the office and need a mid day or mid meeting stretch?  Reach out to use to schedule your teams free on site stretch break!

Shoulder Stretch

PERSONAL TRAINING

Thrive Personal Trainers are ready to assist you on your health and wellness journey.  Click below to learn more and book your free consultation.

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FITNESS CONSULTATION

Not sure where to start?  Let the Thrive FItness team help you!  Click to book a one-on-one consultation with a Thrive Fitness trainer.

Fitness

OMP Group Fitness Schedule

Scroll down to view and register for any of the classes taking place at OMP.

Meet the OMP Team

The Thrive Fitness Team is here to help you with all your health and fitness needs.  Here are a few faces you may see around the OMP Fitness Centre.

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Jasmine Jajwan

OMP Account Manager

Jasmine is a CanFit Pro Certified Personal Training Specialist, FRC Mobility Specialist, and 500 HR Yoga Alliance Certified Instructor. Her fitness journey began in the world of Yoga as she studied the styles of Vinyasa and Yin Yoga. After years of teaching and exploring other forms of fitness, her personal journey led her to further explore mobility and resistance training. She believes that to live a truly healthy lifestyle, our fitness routine should encompass a balance of different elements. Her training style reflects this belief as it blends the elements of strength training, mobility, breathwork and flexibility training.

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